“Let us learn to appreciate there will be times when the trees will be bare, and look forward to the time when we may pick the fruit.” – Anton Chekhov

How can you connect with nature today? Will it be through taking a short walk or a run? Walking in a direction that you haven’t walked in before? Maybe going ‘off road’ and walking a more unconventional route? 

During our Cup of Calm today, Stephanie read us an extract from the beautiful book ‘Delight’ by JB Priestly which reminds us of where we can find joy in the simplest of things such as walking in a pine wood, opening our eyes and observing what’s around us.

Tomorrow we will be joined by another wonderful guest facilitator, Gina Gleeson who will be taking us through some self-soothing practices. Perfect if you’re feeling at all anxious. Please do join us and, as always, feel free to invite others.  The link to join is here.

Please donate as you are able – with no obligation and no upper or lower limit. The link to donate is: paypal.me/weleadchange. All profits will go towards supporting our community of freelancers, small business owners and independents during this time. We suggest the price of a cup of coffee – £2.50 per day or £40 per month.

Thank you for your support,

She Leads Change