Holding Family & Friends #4 – Feeling the Feels…

Over lunch today, we shared the feelings that come up when we think about our extended family and friends during this uncertain time of ours.  

It’s one thing to manage, support and care for those living with us during lockdown, but what about those we love, living afar?  How do we feel about not being about to be there for them – and how do we manage those feelings?  

Some of the take-aways from today’s conversation were: 

Feel the feels…

Be kind to yourself

Be honest with yourself and your loved ones about your love and appreciation – as well as the worry

Routine is a wonderful antidote to stress: so get ready, do your hair and get dressed for zoom outings!

Make peace with “good enough” in this time and use that as your yard-stick…

We might be living alone, but we don’t have to be lonely…

Please join us next week for lunch – via: https://zoom.us/j/8044531372 – if asked, the password is LeadChange. We meet every Thursday from 12-1pm and share a different topic.  Do invite others – everyone is welcome!

With love, all of us at She Leads Change

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